Are you seeking a great Father’s Day gift that will be memorable and beneficial? Then why not get him a new pair of trendy blue-light-blocking glasses. Let’s look at how blue light glasses can benefit dads worldwide.
If you didn’t know already, the sun emits the most blue light. Over the years, our exposure to (artificial) blue light has also come from televisions, smartphones, laptops, and tablets. Although the amount of blue light generated by electronic gadgets is far less than that produced by the sun, their widespread usage raises worries about their long-term impact on eye health.
Blue light-blocking glasses may be helpful, as they filter blue light before it reaches the eye. As a result, these glasses would lower the risk of eye harm to your dad and your family.
Why should you get blue light glasses for Father’s Day?
Does your father love to spend time with you watching your favourite movie or playing games? Does he also spend many hours on a computer at work?
Does he notice any eye discomfort after all those hours in front of digital screens? Then blue light filtering glasses can help mitigate the effects of chronic blue light exposure in various ways.
1. Eye fatigue no more!
Eyestrain is a frequent issue that arises when a person’s eyes become tired due to prolonged use of digital screens. This is common while looking at computer displays or other digital gadgets for an extended period.
Since the cornea and lens cannot filter out all blue light before it reaches the retina, this light can harm the photoreceptor cells that line the back of the eye. Because of its small wavelength, blue light is difficult for the cornea and lens to filter out. This sort of wave decreases contrast and difficulties concentrating by dispersing in the eye.
By filtering out all blue light before it reaches the retina, blue-blocking glasses may succeed where the eye fails. As a result, they might not only alleviate the discomfort caused by transient symptoms of eyestrain but also safeguard long-term eye health.
2. Possible to work for extended periods
We rely on our gadgets to work or study from home more than ever. As we spend more time in front of screens, we are more prone to get digital eyestrain. These unpleasant symptoms, headaches, painful or itchy eyes, and postural discomfort can significantly impact our capacity to function productively.
Furthermore, blue-light-blocking glasses would assist in working comfortably for long periods by preventing these symptoms. For this reason, these glasses might give you more flexibility in your job or school schedule, which the effects of your digital eyestrain would no longer hamper.
Furthermore, your dad will enjoy a good movie after a long day at work thanks to his new blue light glasses.
3. Ensure better sleep
Blue light is vital to our sleep cycle because it governs our circadian rhythm, the biological process that regulates our sleep-wake cycle. The blue light released by the sun helps us wake up and enhances our vitality in the morning. The tiny emission of natural blue light at night tells the body to make melatonin, which promotes sleep.
The body gets confused signals when exposed to artificial blue light at night, such as when reading emails or watching a movie before bed. Because blue light instructs the body not to sleep, it interferes with the creation of melatonin, making it harder to fall asleep and sleep soundly at night. This is why researchers advise against using screens before going to bed.
Even if just partially, wearing blue-light-blocking glasses would assist the circadian rhythm and encourage a good night’s sleep. How many dads would love a good night’s sleep after the movie?
Grab the perfect father’s day gift today
Whether your dad wears prescription glasses or not, they can benefit from the protection of blue-light-blocking glasses. To discover more about blue light glasses, check out SmartBuyGlasses and their quality zFORT® Blue light blocking glasses and vision-protection recommendations.
You’ll find a range of affordable and luxurious eyewear from any dad. May it be the sporty type, the responsible one, or the funny one!